Travel Tips
Check Your Passport In most parts of Laos you will have to show your passport when checking in to hotels, resorts and guesthouses. You will also need it when buying airline tickets, changing airline dates, and sometimes for changing money. Passport Copy Visa Information The following visa information is meant only as a general guide. You should always check with the embassy or consulate in your country for visa requirements. Travel Loops can provide assistance with your visa if required. Please contact us for further information regarding our visa services. Contact Us Travel Documents & Vouchers Money
Currency Exchange There are a variety of ways you can obtain, or carry money overseas, including credit cards, ATM cards, Traveller's cheques, and cash. Traveller's cheques are a useful back-up which are popular for security reasons. Foreign currencies and Traveller's cheques can be changed into Laos Kip at banks and foreign currency exchange agencies in most cities of these countries. Credit cards can be used in most cities and large tourist centers. Before leaving from Laos, local currencies can be changed into foreign currencies at the airport. However, it is recommended that you do carry some cash with you (a small amount is sufficient). Local currency is useful for making small purchases, and in more remote areas. It is a good idea to change an amount of money on arrival at the airport. This can be very useful for any immediate expenses. If you are entering at a border crossing, change only a small amount of money at the money changers, and wait until you can get to a bank to change more money. Banks and airport exchange services generally offer the best exchange rates. Private money changers will have the worst exchange rates. ATMs are widely available in the cities. In border areas of Cambodia, near Thailand, Laos and Vietnam; the Thai Baht, Laos Kip and Vietnam Dong can be used. When you leave, be sure to change any local currency back into dollars at the airport or when you cross the border. Currencies are not convertible outside the country. Note that US dollars are NOT used Laos. Safety for Adventure/Active/Cycling Trips Do not worry about all the terrible things that “might” happen to you while traveling in the operation regions. Remember that in these countries (Cambodia, Vietnam, Laos, Myanmar and Thailand) travel is quite safe, and group travel is even more so.
Health & Medical Insurance Please remember that our tour prices do not include insurance. However, it is a condition of joining our tours that travelers are fully insured for any medical expenses they might incur while traveling. At the start of your tour, the tour guide or coordinator will request to see your insurance documents, and will note down the policy number and emergency contact numbers. Travel insurance is compulsory for all participants in our tours, and you need to have travel insurance coverage before your departure. This insurance is needed in the event of a medical emergency, and it will cover hospital and medical expenses, and evacuation if it is needed. It covers expenses related to accidents and unforeseen illnesses which may arise. Vaccinations & Medication Personal Medical Kits Existing Medical Conditions What to Pack Travel Light Luggage
For ease of use and carrying, the best type of bag to bring is a backpack, or a hold-all with some sort of shoulder strap. This type of bag is much easier to handle than a rigid suitcase. Wheeled suitcases might be useful for airport concourses, but not for on the road. In addition to your main bag, we also recommend that you bring: 1. A smaller day pack for items like camera, water, sun cream, hat, etc. 2. A money belt or waist pouch (bum bag) for your travel documents and money. Remember that your luggage, bags and personal belongings are your responsibility at all times. Luggage Requirement Checklist As a guideline we have compiled a list of things that you might need on your tour. Naturally you will have your own ideas, so please remember that with the exception of The Essentials, these lists are only intended as a guide, and you should choose the items you wish to bring. Essentials
- Passport (also keep a copy separate from the passport) - Money (Keep a note of the emergency contact number for your Visa or ATM card, and the serial numbers of any traveller's cheques) - Copies of Travel Insurance Documents - Airline Tickets or Printouts - Travel Documents / Service Vouchers Our Suggestion for General and Cycling trips - Comfortable clothing for cycling allowing your legs to move freely - Helmet
- Cycling gloves
- Stiff soled Cycling shoes
- Insulated water bottle
- Waterproof jacket (rain is always possible in South East Asia) - Spare inner tube
- A bicycle (If you have your preference bicycle) - Front and rear bike lights
- Cycling Water bottle
- Money belt or pouch
- Flashlight and batteries
- Personal washing / shaving kit - Camera and film / memory cards - Sun-glasses
- Swiss Army Knife / Leatherman - Lightweight wind / waterproof jacket Our Recommendation for Cyclists Better to hire the bicycle from us as it is convenience with a light travel. Medical / Personal - Insect repellent
- Sun cream or sunblock
- Lip balm
- Moisturizer / After Sun lotion - Personal medical supplies (aspirin, paracetamol, plasters, bandage, safety pins, antiseptic cream, diarrhea tablets, tampons, etc.) - Antihistamine / insect bite cream - Dehydration solution - Personal medication Note: Our tour guide/leaders & guides carry comprehensive First Aid Kits, but these are for emergency use only. If you are taking any medication, or you have a condition that needs specific medicines (e.g. asthma) you must bring all necessary medication with you. You must also inform the tour leader or guide of your condition at the start of your tour. Clothing
As a general guideline, clothing should be lightweight, sturdy and easily washed. Most people tend to bring too many clothes, so try to travel as light as possible. Please remember that special cycling clothes and shoes are not easy available in Cambodia, Vietnam, Myanmar and Laos (although some may be available in Thailand). You may want to bring SPD shoes or sandals with overshoes. You do not want to have to go looking for specialized cycling clothes and shoes during your journey, so bring what you will need with you. Photography
Still photography is not a problem at historical sites, but please remember that climbing or leaning on statues and walls is not acceptable. Also, always ask before taking photos of other people. However, if you want to take video at historical sites, special permits are necessary. Also be aware that video cameras must be declared at customs on arrival in many countries. Film vs. Digital Film may not always be available locally and can be of variable quality, so you should bring plenty with you. If you use a digital camera, be sure you have an adequate supply of memory cards, and bring spare batteries, especially if they are of an unusual size. (Although batteries and most memory cards can be bought in the cities) Two sets of rechargeable are best so one set is always full. Don't forget to bring the charger as well as a travel plug adapter. Many internet shops or photo shops can burn photos from memory cards onto a CD, but do not delete any images from the card until you have checked the CD on a different computer. Emergency Contact Phoning Hotels E-mail Mobile Phones There are regular prepaid refill cards and international prepaid cards. You can get a SIM card now for as little as $0.50 USD. You will need to show your passport, and/or give them a copy of it.
Cell phone shops can be found almost everywhere in the countries we operate in, even in the most remote parts of the country. However, not all mobile phone companies cover all parts of the country, especially in remote areas there may not be any coverage. |
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